Posts Tagged ‘Spelt’
Recipe: “No Way” Chocolate Chip Cookies
While I’m all about maximizing the nutrition in a GP-friendly diet, I’m also rather fond of cookies. (How cute is my little “cookie?”) I’m pretty particular about the kinds of cookies I eat, though. Packaged, processed ones, full of stuff I can’t pronounce? No, thanks. I want them homemade with quality ingredients. I also…
[continue reading]
Cupcake Bust = Perfect Carrot Muffins
I really like carrot cake, but haven’t had it in years since it typically contains nuts, raisins, chunks of pineapple, or at least big shreds of hard carrots. (Not to mention it’s usually slathered in thick cream cheese frosting.) Well, I was watching The Chew recently and they made Brazilian Carrot Cake. Unlike American carrot…
[continue reading]
Speaking of less white stuff…. (2 Banana Bread Recipes)
Today I announced my next live class: The Brighter Side of Eating for Gastroparesis. We’ll be talking about how excess sugar affects the body physically and nutritionally, especially for people with gastroparesis, and I’ll be providing tips to help you ditch the “white stuff” in favor of more colorful, nutrient-rich foods. All while still adhering to…
[continue reading]