Hi, there. I recently updated my site and the link you clicked is no longer valid. But I’m glad you’re here so let’s help you find the information you need!

You might be looking for…

The Quick Start Guide

This free 40-page eBook takes you step-by-step through making the small but effective changes that will start to decrease your symptoms and get you feeling better quickly.

Gastroparesis & Pregnancy

Is it possible to have a baby after a gastroparesis diagnosis? Yes! I have written extensively about my own pregnancy with gastroparesis, as well as about pregnancy and gastroparesis in general.

Travel Tips

Since being diagnosed with gastroparesis, I’ve traveled a lot… from Alaska to the UK and lots of places in between. I’ve compiled my best tips and information about travel here on the blog.

FAQ, Q&A, or Ask Crystal

I’ve answered a lot of questions over the past 10-plus years. If you’re looking for a specific FAQ Friday, Q&A, or Ask Crystal post or video, you’ll find them linked below.

Alleviating the Suffering

Anxiety, worry, stress, hopelessness, overwhelm… these are the things that often cause the most suffering when it comes to living with gastroparesis but it doesn’t have to be that way.

Something Else?

It’s likely still here, so click below to view all of my blog posts, choose a blog category from the menu above, or use the search bar at the bottom of the page to find what you’re looking for.

More Resources

  • Living WELL with Gastroparesis: The Book

    My first book, Living (Well!) with Gastroparesis has helped thousands of people worldwide and has over 575 five-star reviews.

    Buy it on Amazon.

  • Eating for Gastroparesis: Guidelines, Tips & Recipes

    This book explains my ten guidelines of Eating for Gastroparesis… plus features over 75 nutrient-rich recipes. Over 350 five-star reviews.

    Buy it on Amazon.

  • Living WELL Stories

    There are plenty of stories of suffering on the internet but here you’ll find stories from others, just like you, who are living WELL with gastroparesis.

    Read the stories.

  • Coaching

    I am not currently offering coaching but I highly recommend my colleague Samantha Cook. Samantha is a psychologist and also has gastroparesis.

    Email Samantha