Archive for the ‘Uncategorized’ Category

Join Me at DHA Advocacy Day 2012

Posted in: Uncategorized ♦ Wednesday, May 2nd, 2012, 2:41 pm ♦ 2 Comments

I’ve told you about my experience at DHA Advocacy Day 2011 and how much I’m looking forward to attending again this year, but there were still some questions as to what it’s all about and why it’s so vital to the future of gastroparesis research and treatment. So, what else, I made a video! Check it…
[continue reading]



Quick Tip: Easy Breakfast Away from Home

Posted in: Diet, Nutrition, Uncategorized ♦ Tuesday, March 6th, 2012, 2:11 pm ♦ 5 Comments

Breakfast is typically the easiest meal for GPers to eat at a restaurant. However much of the time, the meal is high in carbs and/or sugar and low in nutrition (think pancakes, waffles, toast, bagels). But on my recent vacation, I rediscovered an easy way to enjoy a healthier breakfast away from home. Each morning…
[continue reading]



Catching My Breath

Posted in: Uncategorized ♦ Thursday, February 16th, 2012, 2:07 pm ♦ 5 Comments

From publishing the Living (Well!) with Gastroparesis book to the holidays, buying  a new house, selling our house, and then finding out I was pregnant, the last few months have been whirlwind. Good stuff, for sure, but still a bit overwhelming — especially while still trying to manage my own GP!  So it’s time to…
[continue reading]



Valentine’s Day Giveaway!

Posted in: Uncategorized ♦ Wednesday, February 8th, 2012, 1:52 pm ♦ 2 Comments

  To spread the love this Valentine’s Day, I’ll be randomly selecting one person from my mailing list and giving them the LWWGP Self-Guided Program for free.  Here’s a review that recently came in on the program… I decided to join  the LWWGP program…because I needed to find a way I could make the new life…
[continue reading]



Life Goes On…Really!

Posted in: Uncategorized ♦ Friday, February 3rd, 2012, 3:40 pm ♦ 13 Comments

My work with gastroparesis has evolved quite a bit over the past few years. It started almost strictly as dietary and nutrition support. Then I started talking about the importance of being your advocate. I later developed the comprehensive management plan, which included not just diet, nutrition, and medical treatment, but supportive lifestyle practices, stress…
[continue reading]



The Top 11 Posts of 2011

Posted in: Uncategorized ♦ Friday, December 30th, 2011, 3:56 pm ♦ No Comments

What a year 2011 has been! Between Facebook, videos, programs, and my new book, we’ve covered a lot of ground when it comes to learning to live (well!) with gastroparesis. To help close out the year, I’ve compiled the eleven most-read blog posts from 2011. I absolutely love that these posts cover all aspects of a comprehensive…
[continue reading]



Two Year Anniversary!

Posted in: Uncategorized ♦ Friday, September 30th, 2011, 2:27 am ♦ 1 Comment

  I can’t believe September almost got away from me before I could wish you a Happy 2nd Anniversary!  It was two years ago this month that I started the Living (Well!) with Gastroparesis blog. (Just a couple weeks before my first gastric neurostimulator surgery, in fact.) At the time, I wasn’t sure anyone would…
[continue reading]



Good Stuff…Free!

Click here to join my mailing list. I'll send you tips, recipes, and updates to help you live (well!) with GP. You'll also get a 15% off coupon code for the Eating for GP eBook!


The Gastroparesis Book

My brand new book, Living (Well!) with Gastroparesis, is now available! This is the most comprehensive resource for GPers available. Find out more...


Browse Posts




Follow Me on Facebook