Archive for the ‘Nutrition’ Category

Eating for Gastroparesis Webinar: Recording & Slides

Posted in: GP Diet, Nutrition ♦ Tuesday, August 31st, 2010, 10:56 pm ♦ No Comments

A big thanks to everyone who joined me and Angie Moeding last Wednesday for the G-PACT-sponsored “Eating with Gastroparesis” webinar.  We received so many fantastic questions and did our best to provide as many answers and as much information as possible.
For those who were with us live, I hope you found it helpful!  For those…
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Safe & Simple Strawberry Smoothie

Posted in: GP Diet, Nutrition ♦ Sunday, August 1st, 2010, 6:51 pm ♦ 4 Comments

If you’re following both the blog and my Facebook page, you’ve probably noticed a trend — smoothies!  That’s because I’ve been at the Mayo Clinic for a week and, as you know, it can be difficult to find safe and nutritious food while away from home.  Fortunately, with my Magic Bullet and a variety of juices from the…
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Green Monster Smoothie Part II: No Juicer Required

Posted in: GP Diet, Nutrition ♦ Thursday, July 29th, 2010, 1:36 am ♦ 7 Comments

Last week I shared my gastroparesis-friendly version of Dr. Andrew’s Weil’s Green Monster Smoothie.  Blog reader and fellow GPer, Amy, posed a great question about this nutrition-packed recipe:
Hi! I really like your website! I also have GP and really (really!) struggle to get enough nutrients in on a strict liquid diet. I was wondering if…
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Dr. Weil’s Green Monster Smoothie with a GP Twist

Posted in: GP Diet, Nutrition ♦ Thursday, July 15th, 2010, 6:06 pm ♦ 6 Comments

I truly believe that the poor nutritional quality of the gastroparesis diet contributes to the inability of our digestive tracts to heal, so I’m always on the lookout for GP-friendly ways to boost nutrition.  Well, I felt like I struck gold when I saw Dr. Andrew Weil discuss his nutrient-packed Green Monster smoothie on The…
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