Archive for the ‘Coping’ Category

Guest Post: No Place Like Home

Posted in: Coping, Personal Stories ♦ Sunday, April 1st, 2012, 4:38 pm ♦ 3 Comments

Last December, I ran a Holiday Program for a group of wonderful GPers. One of the participants posted a message on our forum that resonated so deeply with me, I asked her if I could share it on this blog. She asked to edit it for a public audience and what she sent back was…
[continue reading]



11 Great Things about 2011

Posted in: Coping, Personal Stories ♦ Saturday, December 31st, 2011, 4:29 pm ♦ 1 Comment

Yesterday I wrote about the 11 most-read posts of 2011. Today I’m sharing my personal top 11 for 2011: eleven things, people, and experiences that enriched my life this past year: I started working with Michelle at Find Your Balance Health. She’s helped me in so many ways, from balancing my own needs with my…
[continue reading]



My Keys to Living Well

Posted in: Coping, Personal Stories ♦ Friday, October 21st, 2011, 2:19 am ♦ 8 Comments

I get a lot of comments about how positive my attitude is or how well I’m living in spite of the gastroparesis. Most people seem to assume one of two things: either my GP must not be “that bad” or I was born with an abnormally positive personality. I can assure you that neither is true. I’m…
[continue reading]



FAQ Friday: Helping Family & Friends Understand Gastroparesis

Posted in: Coping, FAQ ♦ Friday, August 19th, 2011, 5:49 pm ♦ No Comments

Related Posts:FAQ Friday: Gastroparesis & PregnancyFAQ Friday: Self Care & GastroparesisFAQ Friday: The 10 Principles of Eating for GastroparesisFAQ Friday: Stress & GastroparesisFAQ Friday: Botox for Gastroparesis



My Annual Escape (…and maybe yours, too!)

Posted in: Coping, Living Well ♦ Tuesday, August 9th, 2011, 4:50 pm ♦ 2 Comments

No shoes, no shirt, no problems. Blues, what blues? Hey, I forgot ‘em. ~Kenny Chesney As you know, having gastroparesis doesn’t stop me from much and that includes going on vacation. But I’ll be honest — traveling (well!) with gastroparesis takes a lot of work and while it’s fun, it’s not always a true vacation. There’s…
[continue reading]



The Words I Live By…

Posted in: Coping, Inspiration ♦ Monday, August 8th, 2011, 3:40 am ♦ 5 Comments

There’s no denying that gastroparesis is hard on the body, but it can also take a toll on the mind. I learned early on in my GP journey that focusing on the negative only makes things worse — emotionally and physically. I also believe that words have power and the messages that we repeat to ourselves shape…
[continue reading]



Good Stuff…Free!

Click here to join my mailing list. I'll send you tips, recipes, and updates to help you live (well!) with GP. You'll also get a 15% off coupon code for the Eating for GP eBook!


The Gastroparesis Book

My brand new book, Living (Well!) with Gastroparesis, is now available! This is the most comprehensive resource for GPers available. Find out more...


Browse Posts




Follow Me on Facebook