In this Facebook Live chat, I shared my thoughts on The Gastroparesis Healing Diet by Tammy Chang. When I published Living (Well!) with Gastroparesis in 2011, it was one of only two books available to the general public about gastroparesis and the only one focused on managing the condition.
Six years later, an Amazon search yields more than a dozen gastroparesis-specific books and I think that’s wonderful. Of course, like most things like related to gastroparesis, not every book will the “right” book for every person. So I do my best to review new gastroparesis-related books for those who resonate with the Living WELL with Gastroparesis approach.
My perspective is that of someone who spent 12 years navigating the condition personally and seven years working directly with several hundred people with gastroparesis with an emphasis on an empowering, comprehensive management plan. I have high standards for new resources for this community that I care deeply about!
So what did I think of The Gastroparesis Healing Diet? Check out the video for more, plus some live viewer Q&A.