Search results for "smoothie"

Homemade Purée & Smoothie Pouches

Posted in: Nutrition ♦ Wednesday, February 5th, 2014, 10:29 am ♦ 10 Comments

    A few months ago, my mother- [...]

My New Go-To Green Smoothie

Posted in: Nutrition, Recipes ♦ Friday, September 6th, 2013, 12:42 pm ♦ 5 Comments



Recipe: Sweet Banana Smoothie

Posted in: Recipes ♦ Friday, May 6th, 2011, 2:50 pm ♦ Comments Off

In lieu of the Weekly Round Up, today I'm sharing the recipe for my Sweet Banana Smoothie.  The recipe is similar to the Diary Free Pumpkin Smoothie from the Eating for Gastroparesis eBook, but this one doesn't require alm [...]

Safe & Simple Strawberry Smoothie

Posted in: Diet ♦ Sunday, August 1st, 2010, 6:51 pm ♦ 4 Comments

If you're following both the blog and my Facebook page, you've probably noticed a trend -- smoothies!  That's because I've been at the Mayo Clinic for a week and, as you know, it can be difficult to find safe and nutritiou [...]

Green Monster Smoothie Part II: No Juicer Required

Posted in: Diet ♦ Thursday, July 29th, 2010, 1:36 am ♦ 14 Comments

Last week I shared my gastroparesis-friendly version of Dr. Andrew's Weil's Gr [...]

Dr. Weil’s Green Monster Smoothie with a GP Twist

Posted in: Diet, Recipes ♦ Thursday, July 15th, 2010, 6:06 pm ♦ 7 Comments

I truly believe that the poor nutritional quality of the gastroparesis diet contributes to the inability of our digestive tracts to heal, so I'm always on the lookout for GP-friendly ways to boost nutrition.  Well, I felt like I struck gold when I saw [...]

Living Well & Getting Well: Ellen’s Story

Posted in: Inspiration, Living Well & Getting Well Stories ♦ Saturday, June 6th, 2015, 2:15 pm ♦ No Comments

There's a common misconception that gastroparesis cannot or does not get better.  The fact is, it can and often does. I've received countless emails and messages over the past six years from people who were diagnosed with gastroparesis, some of whom were VERY sick, whose conditions have since d [...]

All About Gastroparesis & Pregnancy

Posted in: Pregnancy ♦ Sunday, March 8th, 2015, 9:47 am ♦ Comments Off

IMG_4149 I recently mentioned that, with the release [...]

Let’s Talk About: Mental Health & Self-Care

Posted in: Mental Health ♦ Saturday, October 11th, 2014, 10:51 am ♦ 6 Comments

Yesterday, October 10th, was World Mental Health Day. According the World Health Organization, the purpose of this day is [...]

Video: Preview the New Edition of Eating for Gastroparesis

Posted in: Diet, Nutrition ♦ Tuesday, September 30th, 2014, 4:32 pm ♦ Comments Off

For more info or to your order copy, visit All of the recipes in this book [...]

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