Search results for "smoothie"
In lieu of the Weekly Round Up, today I'm sharing the recipe for my Sweet Banana Smoothie. The recipe is similar to the Diary Free Pumpkin Smoothie from the Eating for Gastroparesis eBook, but this one doesn't require alm [...]
If you're following both the blog and my Facebook page, you've probably noticed a trend -- smoothies! That's because I've been at the Mayo Clinic for a week and, as you know, it can be difficult to find safe and nutritiou [...]
I truly believe that the poor nutritional quality of the gastroparesis diet contributes to the inability of our digestive tracts to heal, so I'm always on the lookout for GP-friendly ways to boost nutrition. Well, I felt like I struck gold when I saw [...]
I made my first batch of homemade coconut milk this week. I had been making homemade [...]
Last Friday when I wrote the Facebook post below, I thought it was hopeful and inspiring. I wasn't expecting much negative feedback... but, oh boy, did I get some!
I've got another one for you! From Mary on Twitter: "Pinching myself! After 3+ years my gastroparesis has resolved! GI sai [...]
Why non-dairy milk?Commercial cow's milk is difficult for many people to digest. The pasteurization process kills the enzymes that would otherwise help us break down the sugars and proteins in the milk. (Conventional milk also contains antibiotics and hormones, which are not health-pr [...]