Archive for August, 2010

Eating for Gastroparesis Webinar: Recording & Slides

Posted in: Collaboration ♦ Tuesday, August 31st, 2010, 10:56 pm ♦ No Comments

A big thanks to everyone who joined me and Angie Moeding last Wednesday for the G-PACT-sponsored “Eating with Gastroparesis” webinar.  We received so many fantastic questions and did our best to provide as many answers and as much information as possible. For those who were with us live, I hope you found it helpful!  For…
[continue reading]



Reminder: LIVE Webinar Tonight!

Posted in: Collaboration ♦ Wednesday, August 25th, 2010, 6:54 pm ♦ No Comments

Don’t forget to join me and Angie Moeding, RD for “Eating for Gastroparesis,” a free interactive webinar tonight at 7:00 p.m. Eastern Time.  We’ll be answering your GP-related diet and nutrition questions live.  Don’t miss it! Register now by clicking here. Related Posts:No Related Posts



Take Note: Special K Is Adding Fiber

Posted in: Diet ♦ Tuesday, August 24th, 2010, 4:29 pm ♦ No Comments

Another food manufacturer has jumped on the fiber bandwagon.  All varieties of Special K cereal, except for the Original, now contain added fiber .  The increase in the total amount of fiber per serving, however, is minimal.  Only about 1 gram more, for a total of around 3 grams per 3/4 cup.  So depending on…
[continue reading]



Awareness: What It Means To Me

Posted in: Awareness ♦ Monday, August 23rd, 2010, 1:32 pm ♦ 1 Comment

If you follow my Facebook page or you subscribe to my newsletter, you’ve probably heard that this is Digestive Tract Paralysis Awareness Week.  DTPAW, I’ll call it for short, was developed by G-PACT to help spread awareness about gastroparesis and related conditions. Spreading awareness, like everything else, means different things to different people. For some,…
[continue reading]



What Does “GP-Friendly” Really Mean?

Posted in: Diet ♦ Friday, August 13th, 2010, 12:39 pm ♦ 3 Comments

If you’ve been with me for any period of time (on the blog, Facebook, or Twitter), you’ve no doubt seen me use the term “GP-friendly” to describe a variety of recipes, foods and products.   But you’ve also heard me say (repeatedly) that everyone with gastroparesis has different dietary tolerances.   Confused?  Let me explain. When I…
[continue reading]



Take Note: Polaner All Fruit Now Has Fiber

Posted in: Diet ♦ Sunday, August 8th, 2010, 11:07 pm ♦ No Comments

What better way to follow up a post about peanut butter than with a post about jelly?  A GP-friendly jelly should have no seeds, no pulp or fruit pieces, and little to no fiber. Until recently, the seedless varieties of Polaner All Fruit fit the bill.  Unfortunately the company is now adding a “digestion resistant”…
[continue reading]



Calling All Peanut Butter Lovers!

Posted in: Diet ♦ Sunday, August 8th, 2010, 8:33 pm ♦ 6 Comments

Peanut butter has always been one of my absolute favorite foods.  Fortunately, smooth nut butters are GP-friendly in small amounts (about 2 tablespoons per day). I regularly include some almond or peanut butter in my daily diet, almost always at breakfast — on toast, in a smoothie, or in hot cereal — since my digestion is…
[continue reading]



Safe & Simple Strawberry Smoothie

Posted in: Diet ♦ Sunday, August 1st, 2010, 6:51 pm ♦ 4 Comments

If you’re following both the blog and my Facebook page, you’ve probably noticed a trend — smoothies!  That’s because I’ve been at the Mayo Clinic for a week and, as you know, it can be difficult to find safe and nutritious food while away from home.  Fortunately, with my Magic Bullet and a variety of juices from the…
[continue reading]



Good Stuff…Free!

Click here to join my mailing list. I'll send you tips, recipes, and updates to help you live (well!) with GP. You'll also get a 15% off coupon code for the Eating for GP eBook!


The Gastroparesis Book

My brand new book, Living (Well!) with Gastroparesis, is now available! This is the most comprehensive resource for GPers available. Find out more...


Browse Posts




Follow Me on Facebook